Our health, wealth, happiness affirmations & meditaions are different as they are expressing different tones to keep your attention, we also mix binaural beats in the audio that actually affect your brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. We hope you will appreciate the difference.
Your words & your thoughts can transform your Internal states. Affirmations are very powerful. Positive Statements help you to reprogram your subconscious mind. Affirmations help you get to rid off negative thinking patterns to create new positive ones. When they are spoken with convictions they can alter your thoughts, beliefs, and behavior and change your entire reality. Change Your Thoughts to Change Your Life. Thoughts become Things.
Meditation is a personal daily practice. The point of meditations is to focus strongly on something in order to clear your mind. When Your mind wonders and its will, all you need to do is bring your attention backand you will have to keep practising it until your practice will make it perfect your Brian is like any other muscle you have to train it . When we meditate we show a decrease in better waves & an increase in alpha waves. Alpha waves are your relaxation brain wave. Beta waves bring active thoughts & learning.
This is why meditation is recommended as a stress relief method as it manipulates our brain waves for a calmer mental state.
Only affirm when you are feeling positive because the universe doesn't hear what you say. The universe hears how you feel.
Use mediatation daily to make you feel better, happy and peaceful. Therefore its always better you affirm after you meditate.
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